Mouth Cancer Foundation Walk
https://www.mouthcancerwalk.org
Mouth Cancer Awareness Charity Walk, Mouth Cancer Foundation Walk in UK


- [Dr Philip Lewis MBE Special Achievement Award](https://www.mouthcancerwalk.org/dr-philip-lewis-mbe-special-achievement-award/): Dr Philip Lewis MBE – 1953 to 2024 It was with devastating sadness, in October 2024, that the Mouth Cancer Foundation announced the heartbreaking passing of our Past President and Dentist, Dr Philip Lewis MBE, a distinguished figure in dentistry and raising awareness for head and neck cancers. Philip, who was involved with our charity […]
- [Sponsorship](https://www.mouthcancerwalk.org/sponsorship/): To sponsor the Mouth Cancer Foundation Awareness Walks please get in touch. Gold Sponsor Donates at least £5,000 Same as silver, as well as: Company logo will appear on social media posts Gold Silver Sponsor Donates at least £2,000 Same as bronze, as well as: Company name will appear on all press releases relating to […]
- [Contact Us](https://www.mouthcancerwalk.org/contact-us/): For enquiries relating to mouth cancer, participating in and sponsoring the Mouth Cancer Foundation Awareness Walks, please contact the Mouth Cancer Foundation directly: Address Mouth Cancer Foundation Contact Info Email the Mouth Cancer Foundation
- [Gallery](https://www.mouthcancerwalk.org/gallery/)
- [Stretching](https://www.mouthcancerwalk.org/stretching/): Please note that you are strongly advised to consult your GP before undertaking any new exercise programme. Aims of Stretching The aims of stretching are to gently lengthen muscles before and after exercise, and to improve tissue flexibility. If done correctly, stretching will help prevent injuries and increase athletic performance. Tips for Stretching You should […]
- [Challenging walking programme](https://www.mouthcancerwalk.org/challenging-walking-programme/): Please note that you are strongly advised to consult your GP before undertaking any new exercise programme. ​​This programme is based on distance, so it’s a good idea to get in the car and plan your routes according to the guidelines in the programme and then aim to complete the walk within the recommended times. […]
- [Easy start walking programme](https://www.mouthcancerwalk.org/easy-start-walking-programme/): Please note that you are strongly advised to consult your GP before undertaking any new exercise programme. Week 1 Choose three non consecutive days in the week. Plan to walk for a maximum of 15 minutes at a moderate pace on fairly flat ground each time. Week 2 Stick to three days in the week. […]
- [Top Tips to help you get walking](https://www.mouthcancerwalk.org/top-tips-to-help-you-get-walking/): Walking is simple – it gets you out in the fresh air, you can do it any time, any place and, best of all, you can do it entirely at your own pace. Walking Posture No matter how fast or how far you go, standing tall is key. Shoulders that hunch forwards tighten the chest […]
- [Shop](https://www.mouthcancerwalk.org/shop/): Walk T-shirt Buy Now Walk Backpack Buy Now Walk Travel Mug Buy Now Official Charity 500mL Aluminium water bottle Buy Now Official Charity Cap Buy Now Official Charity Awareness Pin Badge Buy Now
- [Social Media Assets](https://www.mouthcancerwalk.org/social-media-assets/): Story Download Download Download Download Download Download Download Download Download Download Download Download
- [Charity Partners](https://www.mouthcancerwalk.org/charity-partners/): The Mouth Cancer Foundation Awareness Walks would not be possible without the support from our wonderful partners and sponsors. Below are our incredible partners who we are delighted to be working with. If you are interested in partnering with the Mouth Cancer Foundation on the Mouth Cancer Foundation Awareness Walks please email info@mouthcancerfoundation.org
- [Fundraise](https://www.mouthcancerwalk.org/fundraise/): The Mouth Cancer Foundation Awareness Walks are designed to increase awareness of mouth cancer, celebrate survivorship, create an opportunity to meet friends, remember lost dear ones and also have a fun time! We hope participants will be able to gain sponsorship for their walks from family, friends and colleagues to raise funds for the Mouth […]
- [Training](https://www.mouthcancerwalk.org/training/): We suggest that you dress appropriately for the weather at the time of completing your Mouth Cancer Foundation Awareness Walk. If you have a Mouth Cancer Foundation Walk T Shirt from previous years’ walks, we would love you to wear it while out on your 2026 walk. Take a re-usable water bottle, (ideally not plastic), to […]
- [Route](https://www.mouthcancerwalk.org/route/): Mouth Cancer Foundation 5 Km Awareness Walk 2026 DOWNLOAD THE ROUTE Mouth Cancer Foundation 10 Km Awareness Walk 2026 DOWNLOAD THE ROUTE Trek Mt Snowdon Challenge DOWNLOAD THE ROUTE
- [Event Information](https://www.mouthcancerwalk.org/event-information/): Mouth Cancer Foundation Awareness Walks The Mouth Cancer Foundation 5 KM and 10 KM Awareness Walks will take place on Saturday 05 September 2026 at Old Deer Park in Richmond Upon Thames. The Mouth Cancer Foundation Awareness Walks offer 4 different routes to choose from. The traditional Mouth Cancer 10 KM Awareness Walk and family friendly Mouth […]
- [Sitemap](https://www.mouthcancerwalk.org/sitemap/)
- [Terms](https://www.mouthcancerwalk.org/terms/): The Event The Mouth Cancer 10KM Awareness Walk is open to everyone. By taking part, all participants confirm that they are happy for their names and any footage or photographs taken during their participation in the Mouth Cancer 10 KM Awareness Walk to be used for general publicity including print and broadcast media. Any participant […]
- [Home](https://www.mouthcancerwalk.org/): Mouth Cancer Awareness Walk REGISTER NOW Walk Day Countdown Days Hours Mins Secs MOUTH CANCER FOUNDATION 5 KM & 10 KM AWARENESS WALKS 2026 ARE TAKING PLACE ON SATURDAY 05 SEPTEMBER 2026 AT OLD DEER PARK, RICHMOND UPON THAMES. Mouth Cancer Foundation 5 Km Awareness Walk 2026 Mouth Cancer Foundation 10 Km Awareness Walk 2026 […]